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Stay healthy and fit this fall! We invite our student-athletes in grades 9-12 to participate in our open gym workout sessions in the weight and cardio rooms.

The weight and cardio rooms will be open Monday-Friday from 3:30 p.m.-5:30 p.m. on days school is in session.

All open gym sessions will be staff supervised.

If you have questions or need additional information, please reach out to Albany Athletics at (518) 475-6310.